In an industry driven by youth, beauty and perfection, celebrities are often under the most pressure to project a perfect appearance. However, a few are fighting back, gracefully. Instead of battling age with constant surgeries and makeup, filters and more, these heroines are winning the war with age, by simply embracing it. Thank goodness because we are all exhausted and money poor trying to rid ourselves of crow’s feet and smile lines!
10. Cameron Diaz
Cameron recently debuted her new book, Longevity, as a follow up to her hit The Body Book. On The Body Book website, she talks about why she wrote the book: “What I found was aging isn’t about getting old it’s about LIVING.” The 43-year-old actress has been backing up her new release on aging by posting selfies of herself sans makeup. She looks stunning, and she’s helping women get excited about the idea of aging, instead of encouraging them to run for the hills which, by the way, doesn’t work!
I’m so excited to continue the conversation because learning that you can age well, will actually help you age better. If you understand how your body works then you can take action to help keep it in the best possible condition so it can carry you through a long and beautiful life. | Read my full post at www.OurBodyBook.com @thebodybook #linkinprofile #longevitybook #knowledgeispower #everyoneages